Support & Care

20-30 minutes

This Zoom or phone consultation is designed to help you learn more, ask questions, and decide if myofunctional therapy is the right fit for you.

60-90 minutes

Thorough evaluation to assess oral function and habits, evaluating for tongue, lip, and buccal ties, identifying compensatory muscle patterns, and creating a personalized therapy plan. Referrals to collaborative providers will be discussed as needed.

$250

12-15 Sessions (30-45 minutes)

Scheduled every 2 weeks, over approximately 6-7 months

(Initial assessment is included with enrollment)

Pre & Post Frenectomy Therapy (if needed)

TMJD Therapy

Clenching and Grinding

Strengthening of the Oral & Facial Muscles

Proper Tongue Resting Posture

Tongue Thrust Therapy (Atypical Swallow)

Mouth Breathing to Nasal Breathing

Snoring & Sleep Issues

Prevention of Orthodontic Relapse

Intro to Buteyko Breathing Re-education Exercises

Customized Exercise Templates

Availability for questions by text, phone call, or email throughout therapy. I am here to support you every step of the way.

Free 2 month check-in after completion of therapy

6-8 Sessions (30-45 minutes)

Scheduled every 2 weeks, over approximately 3-4 months

(Initial assessment required)

*Myo Foundations (included)

Customized Exercise Templates

4-5 Sessions before frenectomy of strengthening, stretching, proper resting tongue posture, lip seal, and nasal breathing

Virtual or in-person check in 2-5 days after release

2-3 Sessions after frenectomy of continued stretching and mobility exercises for optimal healing

Availability for questions by text, phone call, or email throughout therapy. I am here to support you every step of the way

Free 2 month check-in after completion of therapy

6 Sessions (30-45 minutes)

Scheduled every 2 weeks, over approximately 3-4 months

(Initial assessment required)

A six session introduction to myofunctional therapy, helping you to see results in oral function, breathing, and sleep.

Pre & Post Frenectomy Therapy (if needed)

Strengthening of the Oral & Facial Muscles

Proper Tongue Resting Posture

Mouth Breathing to Nasal Breathing

Customized Exercise Templates

Availability for questions by text, phone call, or email throughout therapy. I am here to support you every step of the way

Option to continue with Complete Myofunctional Therapy Program, or pay by session moving forward

Free 2 month check-in after completion of therapy

Initial Assessment $175 (60 minutes)

8-12 sessions over 4-12 weeks, 1 or 2 sessions per week (30-60 minutes)

Full Program Includes:

6-8 Core Training Sessions

4-6 Progress & Adjustment Sessions

Customized Exercise Templates

Availability for questions by text, phone call, or email throughout therapy. I am here to support you every step of the way

Follow-Up: Optional monthly check-ins for 6 months after therapy by phone, text, or email

Maintenance Sessions: Optional monthly sessions for those who complete the full program

Initial Assessment $175 (60 minutes)

6 Sessions of Core Training

Includes:

6 Core Training Sessions (30-60 minutes)

Customized Exercise Templates

Availability for questions by text, phone call, or email throughout therapy. I am here to support you every step of the way

Option to schedule additional sessions

Follow-Up: Optional monthly check-ins for 6 months after therapy by phone, text, or email

Package with myofunctional therapy for a 50% savings on Buteyko

Both Myo and Breathing Re-education Assessments (credited toward package with enrollment)

Buteyko and Myo Package will require longer sessions to provide you both training modalities. You can expect sessions to be 60-75 mins until Buteyko Breathing Re-education is complete. Then your myofunctional therapy sessions will then be approximately 30-45 mins. Scheduling separately is also an option.

50% savings on Full Buteyko Program when packaged